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Mental Health Resources for Healthcare Workers & First Responders
Connects healthcare workers in need with in-network licensed mental health professionals who specialize in working with clinicians.
Dealing with anxiety, stress, or fear? Text FRONTLINE to 741741 to connect with a trained crisis counselor. Free, 24/7, confidential.
Call 1-800-985-5990 to get help and support for any distress that you or someone you care about may be feeling related to any disaster.
Call 2-1-1 to be connected to local social services, including mental health resources.
Search for free or reduced cost services like medical care, mental health resources, food, job training, and more.
Access a 'one-stop shop' for behavioral health resources, tailored to the unique needs of your community.
Your daily mental health coach with interactive video CBT therapy sessions, personalized to you.
Real support in small groups.
Headspace offers guided meditation, workout classes, mindfulness exercises, and sleeping aids.
Whether you’re feeling sad, anxious, or stressed, Happify brings you engaging activities and games to help you take control of your feelings and thoughts.
