Speak with a Live Mental Health Counselor

Connects healthcare workers in need with in-network licensed mental health professionals who specialize in working with clinicians.

Get immediate support with teletherapy

Dealing with anxiety, stress, or fear? Text FRONTLINE to 741741 to connect with a trained crisis counselor. Free, 24/7, confidential.​

Get Immediate Support by Text

Call  1-800-985-5990 to get help and support for any distress that you or someone you care about may be feeling related to any disaster.​

Get Immediate Support by Phone

Connect with Local Resources

Call  2-1-1 to be connected to local social services, including mental health resources.​

2-1-1

Search for free or reduced cost services like medical care, mental health resources, food, job training, and more.

Findhelp.org by Aunt Bertha

Grow your coping skills with wellness apps

Your daily mental health coach with interactive video CBT therapy sessions, personalized to you.

Bloom

Real support in small groups.

Pace groups

Headspace offers guided meditation, workout classes, mindfulness exercises, and sleeping aids.

Headspace

Whether you’re feeling sad, anxious, or stressed, Happify brings you engaging activities and games to help you take control of your feelings and thoughts.

Happify